Close cookie details

This site uses cookies. Learn more about cookies.

OverDrive would like to use cookies to store information on your computer to improve your user experience at our Website. One of the cookies we use is critical for certain aspects of the site to operate and has already been set. You may delete and block all cookies from this site, but this could affect certain features or services of the site. To find out more about the cookies we use and how to delete them, click here to see our Privacy Policy.

If you do not wish to continue, please click here to exit this site.

Hide notification

  Main Nav
I'm Too Young for This!
Cover of I'm Too Young for This!
I'm Too Young for This!
The Natural Hormone Solution to Enjoy Perimenopause
Borrow Borrow
Why Wait to Feel Good Again? 
If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'm Too Young for This! details how you can get your body and mind back on track, safely and without drugs, including:
- How our bodies transition hormonally—from puberty through perimenopause.
- The common complaints of perimenopause—and hidden factors that may keep you symptomatic.
- What are the minor and major hormones, and the important role they play in feeling good and staying vibrant and healthy.
- What to eat—including Perimenopausal Power Foods—as well as other lifestyle shifts that are critical to your successful transition.
- Cutting-edge research that proves the safety and efficacy of bioidentical hormone replacement (BHRT).
- The Symptom Solver:  a state-of-the-art guide to immediate relief for your hormonal complaints.  Plus, how to find the right doctor as well as get your most frequently asked questions answered by expert hormone specialists.
Your life is about to change for the better.  You can feel great, be vibrant, healthy, thin, and sexy!  This book shows you how.
Why Wait to Feel Good Again? 
If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'm Too Young for This! details how you can get your body and mind back on track, safely and without drugs, including:
- How our bodies transition hormonally—from puberty through perimenopause.
- The common complaints of perimenopause—and hidden factors that may keep you symptomatic.
- What are the minor and major hormones, and the important role they play in feeling good and staying vibrant and healthy.
- What to eat—including Perimenopausal Power Foods—as well as other lifestyle shifts that are critical to your successful transition.
- Cutting-edge research that proves the safety and efficacy of bioidentical hormone replacement (BHRT).
- The Symptom Solver:  a state-of-the-art guide to immediate relief for your hormonal complaints.  Plus, how to find the right doctor as well as get your most frequently asked questions answered by expert hormone specialists.
Your life is about to change for the better.  You can feel great, be vibrant, healthy, thin, and sexy!  This book shows you how.
Available formats-
  • OverDrive Read
  • EPUB eBook
Languages:-
Copies-
  • Available:
    1
  • Library copies:
    1
Levels-
  • ATOS:
  • Lexile:
  • Interest Level:
  • Text Difficulty:


Excerpts-
  • Chapter 1 Chapter 1

    Change, Change, Change—a Basic Look at Our Bodies and Their Transitions

    Laugh and the world laughs with you. Cry and you cry with your girlfriends.

    —Laurie Kuslansky

    Today, looking at my granddaughters as they enter puberty I understand from my own life experience that they can't know that the ease of their little girl lives is now going to start becoming complicated. Chemical changes and life itself become very difficult to understand. This is the life cycle. As we enter womanhood we grow breasts, our moods change, our bodies change, the known is now unknown, uncharted new territory.

    Becoming a woman, especially before you are a woman, is a difficult passage at best. There is so much pressure. You may be the first one in your class to get your period, or the last one; both scenarios feel awful. You may be the one with the huge boobs, or the one whose breasts have not grown at all and the boys notice. Again, either way, other kids make fun of you, and you feel mortified.

    I was the last in my class to grow breasts and the last to get my period. I was so embarrassed by this that I pretended I had my period when I really didn't just so I wasn't the one who was "out of the group." I made up stories about my "cramps" like the other girls. There was always some girl in the class who had cramps so bad, real or imagined, that she had to be sent home. I wished so much then that it could be me. (Imagine.)

    One day, the other girls found out I was lying when my mother, who did not know how to tell a lie or be dishonest, told the mother of the most popular girl in the class that she didn't know why I was such a late bloomer.

    The word was out and they all made fun of me. "How could you?" I wailed to my perplexed mother.

    The year before this, the Catholic school I attended started running those scratchy black-and-white films showing sterile pictures of fallopian tubes and talking about "bleeding." Eeewww! I didn't want to know anything about it, at the time, which is pretty funny considering my work now. But I digress. So there I was, the only one in my class without her period and wishing/praying for it!

    It all seems silly now, but so overwhelming when you are a fifteen-year-old.

    Why did I even want the process to begin? I had the freedom of living without hormonal cycles, and the relatively steady physical and emotional balance of that freedom. Yet I did not know to appreciate it. No one told me about the long, drawn-out process I was about to enter; I did not know of the cycles of woman.

    Then it finally came . . . a spot of blood. I was thrilled! "Guess what?" I blurted out to my mother. "I'm bleeding!" She seemed embarrassed, but later that evening without a mention she put a box of Kotex (trade name for humongous sanitary pads) in my room along with this awful-looking strap-thing-y to hold it on to my skinny little body. It felt like I was riding a horse, but I wore it proudly and complained about the discomfort to my girlfriends (for attention) while I prayed for cramps.

    My mother was very Victorian, modest and shy, so she never really talked to me about it. In fact, the entire "sex talk" we had happened one day when I was standing on the kitchen stool putting away some dishes for her on a high shelf. She remarked that I had some hair under my arms (about four strands), and then she whispered, "Oh, do you have it down there also?"

    Down there. That was it; the closest we ever got to talking about my changing body, my transition, my new life. A product of her time, my mother's shame of her own body became my shame, so I kept all things girly and personal to myself.

    I entered...

About the Author-
  • Suzanne Somers was the author of twenty-five books, including the #1 New York Times bestsellers Sexy Forever, Knockout, and Ageless as well as the New York Times bestsellers I’m Too Young For This!; Bombshell; Breakthrough; Keeping Secrets; Suzanne Somers’ Eat Great, Lose Weight; Get Skinny on Fabulous Food; Eat, Cheat and Melt the Fat AwaySuzanne Somers’ Fast & Easy; and The Sexy Years. An entrepreneur, lecturer, singer, and actress, Suzanne Somers died in 2023.
Reviews-
  • Publisher's Weekly

    August 5, 2013
    In her latest book, actress and prolific author Somers (Sexy Forever) tackles the prickly topic of perimenopause. Targeting women as young as 35, the actress and author reviews the hormonal changes that happen throughout their lifetimes and discusses perimenopause as a natural stage, that if identified and treated properly, does not have to wreak havoc on women’s lives. Writing in a friendly tone and sharing her physical and mental struggle with changing hormones, she examines symptoms many women experience in menopause, jokingly calling them the “7 Dwarves of Menopause” (“Itchy,” “Bitchy,” “Sleepy,” “Sweaty,” “Bloated,” “Forgetful,” and “All Dried Up”), and explains why similar premenopausal symptoms may be occurring for women in their 30s and 40s. Somers openly acknowledges that she was attacked in the media for writing about fighting aging through bioidentical hormone replacement (BHRT), but continues to espouse its benefits here. The book focuses on wellness in general and emphasizes a common-sense approach to health as the first line of defense in controlling hormonal changes: a balanced diet and supplements, regular exercise and sleep regimes, and control of stress. Whether or not readers support her claims that BHRT works and is safe, they will come away more informed about hormones, knowing that perimenopausal symptoms are real and treatable.

  • Publishers Weekly

    "Emphasizes a common-sense approach to health as the first line of defense in controlling hormonal changes."

Title Information+
  • Publisher
    Harmony/Rodale
  • OverDrive Read
    Release date:
  • EPUB eBook
    Release date:
Digital Rights Information+
  • Copyright Protection (DRM) required by the Publisher may be applied to this title to limit or prohibit printing or copying. File sharing or redistribution is prohibited. Your rights to access this material expire at the end of the lending period. Please see Important Notice about Copyrighted Materials for terms applicable to this content.

Status bar:

You've reached your checkout limit.

Visit your Checkouts page to manage your titles.

Close

You already have this title checked out.

Want to go to your Checkouts?

Close

Recommendation Limit Reached.

You've reached the maximum number of titles you can recommend at this time. You can recommend up to 0 titles every 0 day(s).

Close

Sign in to recommend this title.

Recommend your library consider adding this title to the Digital Collection.

Close

Enhanced Details

Close
Close

Limited availability

Availability can change throughout the month based on the library's budget.

is available for days.

Once playback starts, you have hours to view the title.

Close

Permissions

Close

The OverDrive Read format of this eBook has professional narration that plays while you read in your browser. Learn more here.

Close

Holds

Total holds:


Close

Restricted

Some format options have been disabled. You may see additional download options outside of this network.

Close

MP3 audiobooks are only supported on macOS 10.6 (Snow Leopard) through 10.14 (Mojave). Learn more about MP3 audiobook support on Macs.

Close

Please update to the latest version of the OverDrive app to stream videos.

Close

Device Compatibility Notice

The OverDrive app is required for this format on your current device.

Close

Bahrain, Egypt, Hong Kong, Iraq, Israel, Jordan, Kuwait, Lebanon, Libya, Mauritania, Morocco, Oman, Palestine, Qatar, Saudi Arabia, the Sudan, the Syrian Arab Republic, Tunisia, Turkey, the United Arab Emirates, and Yemen

Close

You've reached your library's checkout limit for digital titles.

To make room for more checkouts, you may be able to return titles from your Checkouts page.

Close

Excessive Checkout Limit Reached.

There have been too many titles checked out and returned by your account within a short period of time.

Try again in several days. If you are still not able to check out titles after 7 days, please contact Support.

Close

You have already checked out this title. To access it, return to your Checkouts page.

Close

This title is not available for your card type. If you think this is an error contact support.

Close

An unexpected error has occurred.

If this problem persists, please contact support.

Close

Close

NOTE: Barnes and Noble® may change this list of devices at any time.

Close
Buy it now
and help our library WIN!
I'm Too Young for This!
I'm Too Young for This!
The Natural Hormone Solution to Enjoy Perimenopause
Suzanne Somers
Choose a retail partner below to buy this title for yourself.
A portion of this purchase goes to support your library.
Close
Close

There are no copies of this issue left to borrow. Please try to borrow this title again when a new issue is released.

Close
Barnes & Noble Sign In |   Sign In

You will be prompted to sign into your library account on the next page.

If this is your first time selecting “Send to NOOK,” you will then be taken to a Barnes & Noble page to sign into (or create) your NOOK account. You should only have to sign into your NOOK account once to link it to your library account. After this one-time step, periodicals will be automatically sent to your NOOK account when you select "Send to NOOK."

The first time you select “Send to NOOK,” you will be taken to a Barnes & Noble page to sign into (or create) your NOOK account. You should only have to sign into your NOOK account once to link it to your library account. After this one-time step, periodicals will be automatically sent to your NOOK account when you select "Send to NOOK."

You can read periodicals on any NOOK tablet or in the free NOOK reading app for iOS, Android or Windows 8.

Accept to ContinueCancel