Close cookie details

This site uses cookies. Learn more about cookies.

OverDrive would like to use cookies to store information on your computer to improve your user experience at our Website. One of the cookies we use is critical for certain aspects of the site to operate and has already been set. You may delete and block all cookies from this site, but this could affect certain features or services of the site. To find out more about the cookies we use and how to delete them, click here to see our Privacy Policy.

If you do not wish to continue, please click here to exit this site.

Hide notification

  Main Nav
The Book You Wish Your Parents Had Read
Cover of The Book You Wish Your Parents Had Read
The Book You Wish Your Parents Had Read
(And Your Children Will Be Glad That You Did)
Borrow Borrow
More than 1.3 million copies sold worldwide!
A wonderful book”―Richard Osman
“If you're determinedly not a self-help kind of reader (like me), make an exception for [this book]. And if you're not a parent, don't dismiss it. The message is one of non-judgmental kindness.”―Vogue (London)

 
How can we have better relationships?
In this instant Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child's feelings or wishing to support your partner, you will find indispensable information and realistic tips in these pages. Philippa Perry's sane, sage and judgement-free advice is an essential resource on how to have the best possible relationships with the people who matter to you most.
More than 1.3 million copies sold worldwide!
A wonderful book”―Richard Osman
“If you're determinedly not a self-help kind of reader (like me), make an exception for [this book]. And if you're not a parent, don't dismiss it. The message is one of non-judgmental kindness.”―Vogue (London)

 
How can we have better relationships?
In this instant Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child's feelings or wishing to support your partner, you will find indispensable information and realistic tips in these pages. Philippa Perry's sane, sage and judgement-free advice is an essential resource on how to have the best possible relationships with the people who matter to you most.
Available formats-
  • OverDrive Read
  • EPUB eBook
Languages:-
Copies-
  • Available:
    1
  • Library copies:
    2
Levels-
  • ATOS:
  • Lexile:
  • Interest Level:
  • Text Difficulty:


Excerpts-
  • From the book

    PART ONE

    Your Parenting Legacy

    The cliché is true: children do not do what we say; they do what we do. Before we even consider the behavior of our children, it's useful-essential, even-to look at their first role models. And one of them is you.

    This section is all about you, because you will be a major influence on your child. In it, I'll give examples of how the past can affect the present when it comes to your relationship with your child. I will talk about how a child can often trigger old feelings in us that we then mistakenly act on in our dealings with them. I'll also be looking at the importance of examining our own inner critic so we do not pass too much of its damaging effects on to the next generation.

     

    The past comes back to bite us (and our children)

     

    A child needs warmth and acceptance, physical touch, your physical presence, love plus boundaries, understanding, play with people of all ages, soothing experiences, and a lot of your attention and your time. Oh, so that's simple then: the book can end here. Except it can't, because things get in the way. Your life can get in the way: circumstances, childcare, money, school, work, lack of time, and busyness . . . and this is not an exhaustive list, as you know.

     

    What can get in the way more than any of this, however, is what was given to us when we ourselves were babies and children. If we don't look at how we were brought up and the legacy of that, it can come back to bite us. You might have found yourself saying something along the lines of: "I opened my mouth and my mother's words came out." Of course, if theirs were words that made you feel wanted, loved, and safe as a child, that would be fine. But so often they are the words that did the opposite.

     

    What can get in the way are things like our own lack of confidence, our pessimism, our defenses, which block our feelings, and our fear of being overwhelmed by feelings. Or when it comes specifically to relating to our children, it could be what irritates us about them, our expectations for them, or our fears for them. We are but a link in a chain stretching back through millennia and forward until who knows when.

     

    The good news is you can learn to reshape your link, and this will improve the life of your children and their children, and you can start now. You don't have to do everything that was done to you; you can ditch the things that were unhelpful. If you are a parent or are going to be one, you can unpack and become familiar with your childhood, examine what happened to you, how you felt about it then, how you feel about it now, and, after having done that unpacking and taken a good look at it all, put back only what you need.

     

    If, when you were growing up, you were, for the most part, respected as a unique and valuable individual, shown unconditional love, and given enough positive attention, and you had rewarding relationships with your family members, you will have received a blueprint to create positive, functional relationships. In turn, this would have shown you that you could positively contribute to your family and to your community. If all this is true of you, then the exercise of examining your childhood is unlikely to be too painful.

     

    If you did not have a childhood like this-and that's the case for a large proportion of us-looking back on it may bring emotional discomfort. I think it is necessary to become more self-aware around that discomfort so that we can become more mindful of ways to stop us passing it on. So much of what we have inherited sits just outside of our awareness....

Reviews-
  • Publisher's Weekly

    November 18, 2019
    Healing from, and learning not to perpetuate, difficult upbringings is the linchpin of this practical, self-care–centered parenting guide from psychotherapist Perry (How to Stay Sane). Her primary focus is on the preschool years, though her range extends to addressing both expectant parents and those with adult children. Throughout, Perry invites readers to examine their attitudes toward parenting, focusing on the effect of painful experiences from one’s own childhood. She urges parents to approach their young offspring as people deserving of their respect, and with whom they will have a lifelong bond. Perry takes a “nudging” approach to bedtime routines and other learnable behaviors, through which children progress in small incremental steps. Her assertion that “all behavior is communication” applies not only to the young child, but to the parent as well; she asks readers to be aware of the messages they perpetuate as role models, to take responsibility for irksome behavior, and to establish an atmosphere of calm even when kids are misbehaving. Perry’s kind but professional tone results in a helpful manual that will appeal to new parents who want an expert on board as they take the time to be reflective in their parenting.

  • Kirkus

    November 15, 2019
    A veteran London-based psychotherapist uses her training and numerous case studies to formulate advice on how to develop strong and lasting relationships with your children. "I take the long-term view on parenting rather than a tips-and-tricks approach," writes Perry (How To Stay Sane, 2012, etc.). "I am interested in how we can relate to our children rather than how we can manipulate them....This book is for parents who not only love their children but want to like them too." At the beginning, the author asks readers to examine their own childhoods--the good, bad, and everything in-between--and assess what made them feel safe, nurtured, and loved unconditionally. If one did not have a childhood that fostered these positive emotions, as many have not, then she suggests that the emotional discomfort one feels is the clue to what not to do with your own child. By identifying these difficulties, one is more readily able to do the opposite and nurture positive feelings in your child. Perry looks at pregnancy and the first few months of life with a newborn, noting how the months prior to birth and immediately after create significant changes in a parent's life as they assume one of life's greatest responsibilities. The author encourages parents to talk to and engage with their child as soon as they can, accepting them as a fully aware person and not someone to talk down to or ignore by constantly being on the phone or by using electronic devices to entertain them. Her common-sense advice is backed by research and case studies as well as a variety of exercises for parents, including one about "how to predict difficulties." Although Perry's theories are hardly groundbreaking, the presentation of the information is friendly, accessible, and candid, making it easy to digest and act on. Solid, logical tips for readers to be better parents than their own parents.

    COPYRIGHT(2019) Kirkus Reviews, ALL RIGHTS RESERVED.

  • Booklist

    Starred review from November 15, 2019
    Many parenting books are filled with tips and tricks for surviving the different stages of childhood, but British psychotherapist Perry (How to Stay Sane, 2012) takes a different approach here. She asks readers to take a closer look at themselves in order to understand their choices and behaviors as a parent. So much of what we have inherited sits just outside of our awareness. That makes it hard sometimes to know whether we are reacting in the here and now to our child's behavior or whether our responses are more rooted in our past. In an honest, warm, and judgment-free style, Perry helps readers examine their childhoods to decide which patterns to let go of and which to keep. She then guides readers through critical parenting behaviors and communicating with children from infancy to adulthood. Perry stresses the importance of acknowledging children's feelings, helping them express emotions, empathizing with their point of view, and setting boundaries appropriately. Already a bestseller in England, this is essential for all parents, from those first expecting to empty nesters. It's never too early or too late to improve the relationship with your children, and, as the title suggests, they'll be glad you did.(Reprinted with permission of Booklist, copyright 2019, American Library Association.)

Title Information+
  • Publisher
    Penguin Publishing Group
  • OverDrive Read
    Release date:
  • EPUB eBook
    Release date:
Digital Rights Information+
  • Copyright Protection (DRM) required by the Publisher may be applied to this title to limit or prohibit printing or copying. File sharing or redistribution is prohibited. Your rights to access this material expire at the end of the lending period. Please see Important Notice about Copyrighted Materials for terms applicable to this content.

Status bar:

You've reached your checkout limit.

Visit your Checkouts page to manage your titles.

Close

You already have this title checked out.

Want to go to your Checkouts?

Close

Recommendation Limit Reached.

You've reached the maximum number of titles you can recommend at this time. You can recommend up to 0 titles every 0 day(s).

Close

Sign in to recommend this title.

Recommend your library consider adding this title to the Digital Collection.

Close

Enhanced Details

Close
Close

Limited availability

Availability can change throughout the month based on the library's budget.

is available for days.

Once playback starts, you have hours to view the title.

Close

Permissions

Close

The OverDrive Read format of this eBook has professional narration that plays while you read in your browser. Learn more here.

Close

Holds

Total holds:


Close

Restricted

Some format options have been disabled. You may see additional download options outside of this network.

Close

MP3 audiobooks are only supported on macOS 10.6 (Snow Leopard) through 10.14 (Mojave). Learn more about MP3 audiobook support on Macs.

Close

Please update to the latest version of the OverDrive app to stream videos.

Close

Device Compatibility Notice

The OverDrive app is required for this format on your current device.

Close

Bahrain, Egypt, Hong Kong, Iraq, Israel, Jordan, Kuwait, Lebanon, Libya, Mauritania, Morocco, Oman, Palestine, Qatar, Saudi Arabia, the Sudan, the Syrian Arab Republic, Tunisia, Turkey, the United Arab Emirates, and Yemen

Close

You've reached your library's checkout limit for digital titles.

To make room for more checkouts, you may be able to return titles from your Checkouts page.

Close

Excessive Checkout Limit Reached.

There have been too many titles checked out and returned by your account within a short period of time.

Try again in several days. If you are still not able to check out titles after 7 days, please contact Support.

Close

You have already checked out this title. To access it, return to your Checkouts page.

Close

This title is not available for your card type. If you think this is an error contact support.

Close

An unexpected error has occurred.

If this problem persists, please contact support.

Close

Close

NOTE: Barnes and Noble® may change this list of devices at any time.

Close
Buy it now
and help our library WIN!
The Book You Wish Your Parents Had Read
The Book You Wish Your Parents Had Read
(And Your Children Will Be Glad That You Did)
Philippa Perry
Choose a retail partner below to buy this title for yourself.
A portion of this purchase goes to support your library.
Close
Close

There are no copies of this issue left to borrow. Please try to borrow this title again when a new issue is released.

Close
Barnes & Noble Sign In |   Sign In

You will be prompted to sign into your library account on the next page.

If this is your first time selecting “Send to NOOK,” you will then be taken to a Barnes & Noble page to sign into (or create) your NOOK account. You should only have to sign into your NOOK account once to link it to your library account. After this one-time step, periodicals will be automatically sent to your NOOK account when you select "Send to NOOK."

The first time you select “Send to NOOK,” you will be taken to a Barnes & Noble page to sign into (or create) your NOOK account. You should only have to sign into your NOOK account once to link it to your library account. After this one-time step, periodicals will be automatically sent to your NOOK account when you select "Send to NOOK."

You can read periodicals on any NOOK tablet or in the free NOOK reading app for iOS, Android or Windows 8.

Accept to ContinueCancel